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Vitamin B12 can be found in dairy products like milk and cheese and foods like eggs, red meat, and fish

Is it safe to get B12 shots frequently

Clients in Katy and The Woodlands often explore this option when they want a more targeted strategy than eat less, move more, especially when stress, sleep, hormones, and age are working against them

At Sparkle Aesthetics, you can add a B12 shot to ANY appointment

Evidence is insufficient for weight loss (failed Phase 2b trial) and preliminary for osteoarthritis (small open-label studies without adequate controls)

Consult a licensed dermatologist as these injections contain vitamin B12, which should not be taken without a doctor-recommended weight loss plan