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Skeletal muscle is the engine of your metabolism

Tibaduiza EC, Chen C, Beinborn M

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Key nutritional priorities for autoimmune patients on tirzepatide include adequate protein intake (at least 1.2 to 1.5 g per kg of body weight daily to prevent muscle loss), vitamin D and calcium (particularly important for lupus and RA patients at risk for osteoporosis), B vitamins including B12 supplementation , iron and folate (especially for patients on methotrexate), and omega-3 fatty acids for their independent anti-inflammatory effects