Its hydrating formula helps maintain skin softness while removing impurities, sweat, and excess oil
PMID 36198931
This isn't a step to rush
"Gentle, bland foods, such as oatmeal, might be tolerated better, as these tend to go down more easily when appetite is low or nausea is present," adds Vocca
It is designed to improve its chemical stability and bioavailability, the efficiency with which it is absorbed and used by the body
A typical protocol looks like this: Initial loading (for severe deficiency or pernicious anemia): Daily or every-other-day injections for 1 to 2 weeks, then weekly for 4 weeks Maintenance (pernicious anemia, ongoing absorption issues): Monthly injections indefinitely General wellness or dietary deficiency: Once every 1 to 3 months, depending on levels Your provider will check your B12 blood levels and recommend the right schedule for you