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I was up 35 pounds in the ensuing six weeks

EMPA-REG OUTCOME Investigators

The nonuser group had a significantly higher mean Boston Bowel Preparation Scale score compared with the GLP-1 group (7.5 vs

Why this matters: Very low calorie intake = fatigue, Lack of nutrients can slow metabolism Increases risk of muscle loss Focus on: Protein: supports muscle and energy Fiber: prevents constipation Balanced meals: even in small portions What to avoid: Skipping meals completely Eating only once a day Relying on junk or liquid calories Simple rule: Eat less, but eat smart 5

FDA-approved brand options may also be discussed

Medications can help, but nutrition and activity are just as important in the journey to better health. Doctors at Franciscan Health combine these tools to follow a well-rounded approach