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Theres been a lot of buzz about berberine, a plant alkaloid that helps boost metabolic function

The results showed that ROSE-010 (100 g) significantly reduced pain intensity in individuals with IBS compared to a placebo, with an overall odds ratio of 2.30 (95% CI: 1.53-3.46) and ROSE-010 (300 g) demonstrated greater effectiveness than placebo across all IBS subtypes, with consistent findings across multiple trials

If youre up to it, you can stir in a few flakes of poached chicken or a small scoop of white rice for a more complete mini-meal

The influence on microbiome composition is found to be specific to helminth species and the hosts anatomical niche (e.g., observed strong influence by helminths in the large intestine such as Enterobius vermicularis and Trichuris trichiura )

Both medications slow gastric emptying and heighten feelings of fullness after meals

PT-141 may help libido and sexual function, supporting quality of life as you age