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Genetic Variability in Se Metabolism The response to Se supplementation can vary significantly between individuals due to genetic differences in Se metabolism

Jones JL, Fernandez ML, McIntosh MS, et al

Dehydration is the most common cause, since nausea reduces fluid intake while GI effects increase fluid losses

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For example, if having your arm overhead or having a lot of strain on your bicep like during a bicep curl bothers you, try doing something like a bodyweight row, which puts less strain on your biceps

Factors like hormone imbalances, slow metabolism, and insulin resistance can all contribute to stalled progress