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Keep a record of any gastrointestinal symptoms, such as nausea, vomiting, or constipation, using a 010 scale

both groups can find a meaningful middle ground when the menus are coherent and the categories are descriptive

New GLP-1 drugs could suppress desire for more than just food, study suggests A new study funded by the National Institutes of Health (NIH) has uncovered how a newer class of oral GLP-1 weight-loss drugs could reduce the desire for more than just food

Action Step: Incorporate bitter foods at the start of your meals to prime your satiety system: Leafy Greens: A small side salad of rocket (arugula), radicchio, or kale

PlexusDx genetic testing can reveal predispositions affecting your intestinal response to GLP-1 activation

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