doi: 10.1016/j.neuroscience.2022.11.018 77 WenzelSETyurinaYYZhaoJSt
After adjustment for multiple testing, Gly-LCA showed a positive association with anxiety scores (HAD-A) and a negative association with mental well-being (SF-36 MCS), and Gly-LCA-3-S was positively associated with depression scores (HAD-D) (Supplementary Fig
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Its about creating a "virtuous cycle" of healthingesting the peptides, providing the Vitamin C catalyst, and protecting the whole system with antioxidants like glutathione
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Timing plays a key role in how effectively your body absorbs and utilizes it