Try taking small, mindful bites of these hydrating foods : Cantaloupe Lettuce Cabbage Celery Spinach Yogurt Oranges Carrots Soups and broths Signs of dehydration on a GLP-1 Watch out for these general signs of dehydration on a GLP-1 (or anytime, really): Feeling thirsty Decreased urine output Dry mouth or tongue Dark yellow urine General weakness or fatigue Dizziness Contact your healthcare provider if you cannot keep fluids down, have severe or prolonged diarrhea, or feel faint or weak
Yes even though visible change won't appear for several weeks, taking a baseline photo on day one, before you've started, gives you an objective reference point for later comparison
How do lifestyle changes work with GLP-1 medications to support weight loss
In addition, it can make patients nauseous and cause them to vomit
If you are self-administering B12 shots at home, be sure to follow the instructions provided by your healthcare provider or pharmacist
My grandmother used to bring out her ironing spray bottle and mist us kids with water