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While this does not guarantee human safety, it provides encouraging preliminary data

Low-calcium intake during pregnancy may cause hormonal changes that lead to smooth muscle cell contraction, blood vessel narrowing, and the retention of sodium and fluid

They bind to different receptors

Because of this, individuals supplementing this form of B12 often report improved quality of sleep, often will require slightly less sleep, and will not uncommonly report that they feel a bit more refreshed when waking in the morning

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