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If you have reduced DAO activity, you'll learn why dietary histamine may be particularly problematic for you and which nutrients can help support this pathway

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This decline correlates with changes in body composition, sleep quality, recovery capacity, and metabolic function that many adults experience as they age

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Other symptoms of vitamin B12 deficiency Beside numbness and tingling in your hands or feet you may experience the following ( 1 ): brain fog or difficulty with thinking and memory loss fatigue weakness problems with walking, coordination, or balance swollen, inflamed tongue yellow skin (jaundice) paranoia or hallucinations How do you know if you are deficient in vitamin B12