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Note: Taking D-Carnitine can cause interference with the supplementation of L-Carnitine, which can then cause further problems

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doi: 10.1016/j.cmet.2021.02.015 46 ChenWTeoJMNYauSWWongMYLokCNCheCMet al

Adequate sleep and stress management are often overlooked but evidence-based components of weight management

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