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Protein preservation matters because rapid weight loss without sufficient protein intake can result in disproportionate lean muscle loss, metabolic slowdown, and difficulty maintaining results long-term

Dose adjustments during maintenance should be approached cautiously and systematically

Sarwer DB, Hanson AJ, Voeller J, Steffen K

Conclusion Combining Ozempic and inositol is a strategy many people use to tackle weight loss and insulin resistance from multiple angles

To allow the body to adapt slowly, minimizing side effects like nausea, fatigue, or GI distress, while still gaining the benefits of appetite regulation, insulin sensitivity, and metabolic rebalancing