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Use a tracking app to ensure you are meeting at least 1,000 to 1,200 calories (women) or 1,200 to 1,500 calories (men) per day

Eleonora Fedonenko, medical director of Your Laser Skin Care in Los Angeles, via NBC News

S.ChababiW.MayhueM.et al (2015)

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Clinical Cosmetic and Investigational Dermatology , Volume 13 , 283289

Winkelman, J