Alcohol is a known stomach irritant that increases gastric acid production and can trigger inflammation of the stomach lining
I only want to eat healthy, fresh foods, and have no interest in breads or sweets
Zhou M, Wu X, Luo J, Yang G, Lu Y, Lin S, et al
It is prescribed for adults with obesity (defined as a body mass index, or BMI, of 30 or higher) or those with a BMI of 27 or higher who have weight-related health issues such as high blood pressure or cholesterol
4, Table 5 in the Appendix)
Keep Portions Small and Nutrient-Dense Because GLP-1 medications dramatically reduce how much you want to eat, large portions may feel impossible and forcing them can cause nausea or discomfort