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Whitney English Tabaie, Registered Dietitian Nutritionist, was quoted in a TODAY article, says Vitamin B12 is essential for proper neurological and metabolic functioning, including the transport of oxygen in our bodies. B12 is used to make red blood cells, which carry oxygen in the body

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Wrapping It Up: Your MIC B12 Journey So, to sum things up, MIC B12 shots can be a helpful tool for some people looking to boost their metabolism and energy

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The signs and symptoms of B12 deficiency differ widely