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We discuss food choices for offsetting aging and promoting autophagy (clearance of dead cells)

Other mechanisms involve interference with myocardial cell bioenergetics, generation of reactive oxygen species, and induction of apoptosis [8]

This not only helps optimize fat burning but also reduces muscle fatigue after exertion

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Additionally, lactate can be converted by various bacterial species into SCFAs, contributing to the overall metabolite pool

These antioxidant compounds are responsible for being the first line of defense for our eyes