Long-term management usually involves routine injectionsweekly, biweekly, or monthlydepending on your individual health needs
Because injections do not rely on stomach acid or intrinsic factor, a much larger and more reliable share of the dose reaches your bloodstream, even when gut absorption is poor
Vitamin B12 shots have been around for years, and theyre often marketed as a miracle cure for everything from fatigue to depression to those stubborn extra pounds you cant shake
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Supplementing with excessively high levels of B12 has been linked to other negative side effects
To avoid a relapse of the deficiency, ongoing maintenance therapy usually includes injections