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Take-Home Signal for dementia/AD risk reduction: Consistent across multiple large observational analyses

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Longum BL21 is Associated with gut microbiota changes in a rat model of chronic kidney disease

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A key strategy is "lifestyle modification", involving changes in diet and exercise, which was shown in both the US Diabetes Prevention Program (DPP) and the Finnish Diabetes Prevention Study (DPS) to reduce the incidence of type 2 diabetes by 58% [5, 6]