Mechanism: GLP-1 receptor agonist
Understanding this foundation matters because it sets realistic expectations for your own transformation timeline
While no food destroys GLP-1, certain foods can impair its effectiveness, such as: Refined sugars and simple carbohydrates Ultra-low-fiber diets Skipping protein regularly These foods can disrupt blood sugar, gut health and hormonal signaling
That's why macro tracking is still useful
Foundayo's side effects are similar to those of GLP-1 shots According to Eli Lilly, based on clinical studies, the side effects of the Foundayo pill include nausea, constipation, diarrhea, vomiting, indigestion, stomach or abdominal pain, headache, swollen belly, tiredness, belching, heartburn, gas, and hair loss
[3] It acts like a smart thermostat only switching on when it's needed