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They are often sufficient for correcting mild dietary deficiencies (e.g., in vegans who dont consume fortified foods) and can sometimes be used for maintaining levels after an initial course of injections, provided absorption is adequately monitored by a healthcare professional

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We discovered that mucosal metabolites supported general growth of ileal E

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Overall, kefir reduces gastrointestinal glucose absorption, improves insulin signalling, and demonstrates antioxidant activity, collectively supporting its antidiabetic properties (Tingirikari et al., 2024)

GSH also attenuated erastin-induced cell death, demonstrating its ferroptosis suppressing effects (Fig