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Cruciferous vegetables like broccoli and kale contain compounds that may help recycle glutathione, improving its overall effectiveness

In simple terms, it acts as if there is more GLP-1 in circulation

Intriguingly, there is only insufficient information about its potential side effects, thus making the compounds effects still unknown

FEBS Lett 422:311314

Methylation and mental health are intricately related

A partial cDNA of AsGGT , which has high sequence homology to AcGGT , was isolated from garlic ( Allium sativum ), and its mRNA expression patterns suggested that AsGGT may play a role in synthesizing S -alk(en)yl-L-cysteine sulfoxides in garlic cloves during cold storage ( In this study, we cloned three genes encoding GGTs, AsGGT1 , AsGGT2 , and AsGGT3 , that are suggested to be involved in the biosynthesis of alliin in garlic