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Unless you have a vitamin C deficiency, which rarely occurs in generally healthy people, it is probably not necessary for you to take large doses of this vitamin.

Male adults in the US who consumed 100 mg of dietary vitamin C daily had a 7% lower chance of developing lung cancer

Ponomareva-Stepnaya MA, Porunkevich EA, Skuinsh AA, et al

Ruscica, A

Rotate injection sitesmoving between abdomen, thigh, and upper arm (which may require assistance)and avoid areas that are bruised, scarred, or irritated

Practical Recovery Tips After a Night of Drinking: Hydrate Immediately: Drink water with electrolytes before bed and schedule a hydration IV the next day