Many people experience B12 deficiencies that can lead to fatigue, cognitive issues, and weakened immune function
Large population studies have shown that unexplained B12 levels above 813 pg/mL are associated with an increased risk of cancer diagnosis within one year, though the absolute risk for any individual is still relatively low
It drives inflammation, insulin resistance, and cardiovascular disease risk far more than subcutaneous fat (the kind you can pinch)
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This is one reason depression can feel so heavy and overwhelming
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