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Further research should assess the balance between its potential benefits and risks, particularly in patients with concurrent infections or immunocompromised states

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However, exceeding the recommended dosage may lead to some side effects: Of course, any vitamins have limitations

10.1038/s41580-020-00324-8 Nat Rev Mol Cell Biol

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Another study which investigated the changes in glutathione status after exercise used 2030 y men who cycled for 40 min at 60% of their maximal oxygen consumption in an attempt to determine the role of glutathione as determinants of lipid peroxidation