But if the typical vitamin B12 sources are not part of your regular diet or if your body has difficulty absorbing enough B12, there are other options
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By gently stretching the spine in a controlled way, decompression therapy may help: reduce nerve compression improve disc hydration decrease mechanical stress on the disc This is why it is sometimes used for conditions such as: herniated discs bulging discs sciatica degenerative disc disease Treatment recommendations always depend on an individual evaluation and diagnosis
Treatment Plan: If youre a good candidate, theyll offer a single shot or a "loading course" a series of injections over a few weeks followed by regular maintenance top-ups
These injections can help prevent conditions like heart disease, vision loss, neurocognitive disorders, peripheral neuropathy, and infertility, among others
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