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It has low biological activity and needs to be converted to a more active form by the liver

This commenter also recommended that median values could be statistically calculated with two claims or greater

It can take years for a deficiency to develop in the first place

Can be used to treat anemia, nerve damage and cognitive decline

Excessive Vitamin B12 May Increase the Risk of Lung and Colon Cancer A large-scale 2017 study published in the Journal of Clinical Oncology found that males who supplemented with megadoses of vitamins B6 and B12 had a 30% to 40% increased risk of lung cancer compared to individuals who did not supplement

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