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This creates a healthier cellular environment that supports neuronal repair, synaptic health, and overall brain function

1/5) Theres a molecule rumored to be 10 million times more powerful than BDNF for synaptogenesis, neuron growth, learning, and memory

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Consider Regular Supplements: If youre at risk of deficiency due to diet or absorption issues, supplements can help maintain healthy levels

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(1) Believe it or not, vitamin B12 is often over-supplemented by athletes taking multivitaminsand reaching for energy drinks or a B12 energy shot during the day