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^ Clip from 46m 31s of his June 2026 podcast AGZ is a blend of many different compounds that are associated with improved sleep, including a number of compounds Huberman has mentioned previously, such as: Magnesium (as L-Threonate + Glycinate) 250mg L-Theanine 200mg Glycine 2g Myo-inositol 1g For the full list of ingredients, see the nutritional insert

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HUBERMAN: Need to be considered in light of the fact that they cause big increases in cortisol

Lazarus says

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