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Plateaus commonly occur during the recovery process

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It shows high doses are good for seniors, mainly those with clear deficiencies

1,2 In a 2005 Cochrane review, patients who received high dosages of oral vitamin B 12 (1 to 2 mg daily) for 90 to 120 days had an improvement in serum vitamin B 12 similar to patients who received intramuscular injections of vitamin B 12

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This is because your body gradually stores and then uses B12 over several years