Other factors, such as sufficient protein intake, sleep quality, age, and the rate of weight loss, also influence how much muscle mass you may retain while taking a GLP-1, Pinto says
Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults
Town & Country
2024, Jun, 12 Bauermeister A, Mannochio-Russo H, Costa-Lotufo L V, Jarmusch AK, Dorrestein PC
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