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Our Take Heavy training blocks drain iron, B12, and amino acids faster than most athletes realize, and most supplements are just isolated synthetics your body has to fight to absorb

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B VITAMINS AND THEIR BENEFITS All B Vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy

ONE SACHET REPLACES 16 SUPPLEMENTS: 90 nutrient-rich ingredients in one daily drink multivitamins, minerals, probiotics (10 Billion CFU), CoQ10 (100mg), MSM (1,500mg), greens, adaptogens and electrolytes