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But here's what they don't do: Fix the damaged tissue - They just reduce symptoms Restore blood flow - The plantar fascia has poor circulation Break up scar tissue - Old injuries create tough, inflexible areas Stimulate true healing - Your body needs help to rebuild Cortisone Injections - The Dangerous Quick Fix Cortisone shots are still common

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You will likely feel significantly less sore around day 4 or 5

While there is no known cure for MS, various treatment approaches aim to manage symptoms and slow down the progression of the disease