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As weight-loss medications like Ozempic and Wegovy continue to make headlines and surge in popularity, some people are experimenting with a trend called GLP-1 microdosing the off-label use of GLP-1 medications at a fraction of the FDA-recommended dose

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You can always get more if you're still hungry (likely you won't be)

Photo Credit: Jessica Kielman, Baldwin Publishing 35 mins When youre in the mood for something rich and comforting, this pasta dish fits the bill

Ard, J., Fitch, A., Fruh, S