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Nearly every meal is built around a high-protein base, and portions are easy to eat smaller if your appetite is reduced

Mounjaro is administered via an injection once a week, and common side effects include gastrointestinal issues, weight loss and increased heart rate

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Regular check-ins with your provider, routine lab work, and close monitoring are crucial to ensuring any side effects are being diagnosed and treated efficiently

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Green tea's catechins show strong antioxidant effects [3-5]