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The ketogenic diet promotes weight loss through multiple pathways: reduced insulin levels, increased fat oxidation, decreased hunger (possibly through ketone effects on appetite-regulating hormones), and potential metabolic advantages

Its important to note that its generally not recommended for women to take GLP-1s or other weight loss medications while looking to get pregnant, are currently pregnant, or are breastfeeding

These medications can be prescribed by a licensed clinicianobesity specialist, general practitioner (MD, DO), endocrinologist, nurse practitioner, or physician assistantwhether in person or online

Long-term benefits remain unclear

Exercise and glucagon-like peptide-1: Does exercise potentiate the effect of treatment

The information presented is based on publicly available sources and should not be relied upon as a substitute for professional healthcare guidance