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Myth: High-protein diets are all you need. Fact: While protein is essential, combining it with fiber foods and healthy fats ensures optimal health and sustained energy

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Muscle Building & Performance Increases lean mass and strength in resistance-trained adults Enhances muscle protein synthesis rates Improves exercise recovery and adaptation Reduces muscle damage markers post-exercise Tissue Repair & Recovery Accelerates healing of tendons and ligaments Enhances collagen synthesis and deposition Reduces recovery time from musculoskeletal injuries Supports surgical wound healing Metabolic Health Improves glucose disposal in insulin resistance Enhances insulin sensitivity by 34% in prediabetes Supports nutrient partitioning and utilization May reduce cardiovascular risk factors Additional Clinical Applications Important Consideration: All applications of IGF-1 LR3 are considered off-label use