Author of The Bulletproof Diet and four other bestsellersAsprey is known to make controversial health-related claims that are not always backed by science and for his strong takes on specific foods, like oatmeal, which he calls overpriced peasant food. Also bad: peas, falafel, raisins, and hummus, which he says make you weak. Most recently, Asprey released Heavily Meditated (HarperCollins, 2024) a book about how to have big peaceful brainwaves, as he put it on a recent episode of The Dr
[DOI] [PMC free article] [PubMed] [Google Scholar] 83.Majumder S., Soriano J., Louie Cruz A., Dasanu C.A
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However, side effects can occur, especially with improper use or overdosage
Some people can also experience more severe reactions, such as anaphylaxis and Steven-Johnson syndrome
All experiments were undertaken in female mice of 46 months of age
