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B12 shots can quickly replenish these lost nutrients

Referral to secondary care is indicated for severe or rapidly progressive neurological symptoms, diagnostic uncertainty, suspected bone marrow failure, or in pregnancy or paediatric cases

This can manifest as redness, swelling, and sometimes pain

Fukamizu, Y., Uchida, Y., Shigekawa, A

In people aged 50 and over, adequate consumption of vitamin B12 is thought to be important for maintaining good vision and protecting against macular degeneration

Since its primarily found in animal products, those following a vegan or vegetarian lifestyle must find alternative sources