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Note that while red meat appears to have the greatest concentration, the protein supplements many Americans take todaythrough things like smoothies and protein shakesmay provide 500 mg or more per serving

10.1038/s41569-021-00511-w 61 RobertsA

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IV infusion (250-500 mg over 2-4 hours) delivers the highest peak levels and is used in clinical settings

But until robust human evidence catches up, BPC-157 remains exactly what it is today: an intriguing experimental therapy whose popularity has raced far ahead of the research