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B12 shots provide a direct and fast way to restore B12 levels making them ideal for those with more significant deficiencies or health conditions that prevent proper absorption

Generic or lower-cost alternatives: While Zepbound has shown great results for weight loss, an alternative medication may be covered by your insurance such as: Saxenda (liraglutide): A glucagon-like peptide-1 (GLP-1) receptor agonist approved for weight management and can help with both weight loss and blood glucose control

See where it ranks against the evidence-backed essentials in our guide to the top supplements for endurance athletes, or learn how to stack your nutrition for peak performance in our VO2 Max Supplements Guide

They do not represent FDA-approved dosing

These symptoms are more likely linked to the underlying condition causing the elevated B12 levels, rather than the high B12 levels themselves 17

Many users report noticing improvement within the first week, with more substantial gains developing over 4 to 8 weeks of use