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Supplementation with specific lipids (omega-3 PUFAs or medium-chain triglycerides) and other compounds (e.g., magnesium, methionine, or lysine) seems to provide benefits by reducing mitochondrial ROS production and supporting other metabolic functions [43]

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Most sleep disruptions improve as your body adjusts to treatment, but proper nutrition and healthy sleep habits can help support better rest

Cardiovascular: Hypertension

Prospective trials are warranted to confirm these observations

Researchers from the University of Oxford, University of Dundee, University of Copenhagen, University of British Columbia, Churchill Hospital, Newcastle University, University of Bath, and University of Exeter also contributed to the study