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Use anti-nausea medication short-term if advised

In preparation for your upcoming period, it can also be helpful to prioritise foods rich in micronutrients like omega-3 fatty acids, vitamin B6, zinc, magnesium, and calcium, which are helpful for symptoms like cramps, anxiety, bloating, water retention, and depression

Lilly Investor Relations Medical Disclaimer This article is for informational purposes only and does not constitute medical advice

The 22 RCTs included data from 18,472 patients, all with a diagnosis of type 2 diabetes

Essential vitamins B1, B6, and B12 are well known for their role in nerve health, while Magnesium and Zinc support muscle relaxation and cellular repair

You should disclose the brand name (Mounjaro or Zepbound), current dosage, indication for use (diabetes or weight management), duration of therapy, any recent dose changes, and current side effects