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Additionally, minerals like copper are involved in the production of melanin

A randomized controlled trial published in PMC demonstrates that older humans (71.1 years) exhibited significantly lower glutathione levels, impaired mitochondrial fatty-acid oxidation, reduced gait speed and physical function, and higher oxidative stress compared to young controls (25.5 years)

Each one has a mechanism, and each one has a specific answer

R.XiongY.LinJ.VerhagenH.van PoppelG.van BladerenP