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Here is a simplified way of using both supplements together: Take 1 glutathione supplement and 6 sprays of sublingual glutathione with 1 vitamin c in the morning Take 1 glutathione supplement and 6 sprays of sublingual glutathione with 1 vitamin c in the afternoon Take 1 glutathione supplement with 6 sprays of sublingual glutathione with 1 vitamin c in the evening make sure to drink lots of water and do this 30 mins before a meal on an empty stomach

L-glutathione still needs to be oxidized in our body so that it can be converted into something that can be easily absorbed by our body

GHK-Cu is a naturally occurring tripeptide-copper complex that can enhance tissue repair, anti-inflammatory, antioxidant, and wound-healing activities

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