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Sexual health is an integral component of overall wellbeing, and your doctor can help determine whether any changes are related to the medication, weight loss, underlying health conditions, or other factors

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Fiber intake Soluble fiber gets fermented by gut bacteria into short-chain fatty acids, particularly butyrate, which directly stimulates GLP-1 secretion from intestinal L-cells

You may feel slower when making decisions or find it hard to concentrate

however, a traditional creamy protein shake can feel overly filling or difficult to tolerate when you're feeling nauseous

For instance, there are studies showing reductions in oxidized low-density lipoprotein after cognitive behavioral therapy (CBT) for sleep disturbance 26 and major depression 27