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Social media started calling berberine "nature's Ozempic" in 2023, and I need to be blunt about this

doi: 10.1016/j.tibs.2004.11.009

Production of Pheomelanin: It promotes the production of lighter pheomelanin instead of darker eumelanin

Studies with a dosage up to 3000 mg/day in respiratory diseases have shown that NAC is safe and well tolerated [27] (Table 2)

However, in some cases, the treatment can cause scarring or other skin changes

The neuroprotective efficacy of phytochemicals in maintaining brain health during aging is primarily attributed to multiple mechanisms, including AChE and MAO inhibition, antioxidative and anti-inflammatory activities, antithrombotic and anti-apoptotic properties, and the enhancement of neurotrophic signaling pathways (8)