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The guide to using copper peptides covers optimal application methods
Weekly or bi-weekly for active protocols
B12 is naturally present in animal based foods such as: Chicken and lean red meat Fish and seafood such as oysters, clams, salmon, tuna and catfish Dairy products such as milk, cheese, yoghurt, plus vegan milk substitutes that are fortified Eggs Plus, fortified breakfast cereals
Intramuscular injection delivers B12 directly into tissue, which is critical for patients whose digestive systems cannot absorb oral supplements effectively
Because of the low toxicity of vitamin B 12 , no tolerable upper intake level (UL) has been set by the US Food and Nutrition Board (21)
During use Track everything for at least the first month
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