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Methods Experimental approach Using a random number generator (www.random.org), in a double-blind, placebo-controlled design, 75 resistance-trained males between the ages of 18 and 35 were randomly assigned to ingest L-citrulline malate, L-citrulline + GSH, or placebo while also participating in 8 weeks of resistance training
Karnitin, ilerleyen yalarda kiilerin beyin ierisindeki enerji metabolizmalarna ve gelimi sinir sistemi fonksiyonlarna da fayda salayan zellikler sunabilir
10.1038/ejcn.2011.197 Eur J Clin Nutr
Yang B, Zhang L, Cao Y, Chen S, Cao J, Wu D, et al
It delays the onset of age-related cognitive decline (ARCD) and improves memory, mood, and stress responses
Future human studies will help us to better understand the big picture of this relationship, to hopefully provide mechanistic knowledge upon which new treatments could be created, such as microbiome-directed gene-therapies for the management of metabolic diseases
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