Regardless of medication, the most important strategies for preserving lean mass during weight loss are adequate protein intake (1.2-1.6 g/kg body weight daily) and resistance training (at least 2-3 sessions per week)
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Psychiatric Effects In addition to physical complications, some patients have reported psychiatric side effects such as depression, anxiety, and suicidal thoughts after taking GLP-1 weight loss medications
The lead author is Afsaneh Shiran of the Washington University School of Medicine
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However, as a precautionary measure, consult a doctor before taking it